5- Baked Chicken And Vegetable with Garlic Parmesan:
INSTRUCTIONS:
1 ) Cut broccoli and potatoes into small pieces and place on either side of a sheet tray.
2 ) Place two whole chicken breasts in the middle of the sheet tray. Drizzle the vegetables and chicken with olive oil (all but 1 tablespoon).
3 ) Drizzle the vegetables and chicken with olive oil (all but 1 tablespoon).
4 ) In a small bowl, blend the salt, pepper, onion powder, and paprika.
.5 ) Evenly sprinkle the spice mixture over the veggies and both sides of the chicken. (TIP! Save any excess spice mix for next time.)
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6 ) Preheat oven to 400˚F (200˚C).
7 ) Lightly mix the veggies on the pan with your hands to coat with the spices.
8 ) Rub the top of the chicken breast with crushed garlic, then sprinkle the parmesan cheese evenly over the chicken and vegetables.
9 ) Bake for 20-25 minutes, or until the chicken’s internal temperature reaches 165ºF (75ºC).
- SEE ALSO:
- How To Make A Chocolate Cake recipes from scratch
- How To Make an easy and Quick pizza house
- How To Make An ULTRA Fluffy Chocolate cake
- How to Cook Any Steak Perfectly
- How to Cook Boneless And Skinless Chicken Breasts
