Polar Vantage V3 vs. Vantage V2

Polar Vantage V3 vs. Vantage V2: Which One Is Best For You?

The world of fitness and multisport watches is constantly evolving, and Polar has made a significant leap with the release of the Polar Vantage V3. This new flagship device boasts a host of improvements and innovations over its predecessor, the Polar Vantage V2.

In this comparison, we will take a deep dive into the differences between these two watches, exploring the key enhancements and features that set the Vantage V3 apart as a game-changer in the fitness wearables market as well as comparatively to the Vantage V2.

Display Technology:

The most noticeable difference when you first lay eyes on the Polar Vantage V3 is its stunning AMOLED display. This is a stark departure from the MIP (memory-in-pixel) screen used in the Vantage V2. AMOLED technology offers a brighter, more vibrant, and colorful display that performs exceptionally well in various lighting conditions, including low-light environments.

The screen of the Vantage V3 boasts an impressive resolution of 462ppi, making it incredibly sharp and clear. The use of AMOLED technology allows the display to extend closer to the edges of the watch case, resulting in a 35% larger visible area compared to the Vantage V2.

The introduction of the AMOLED display enhances the overall user experience, making the Vantage V3 visually striking and easier to interact with. It provides a level of clarity and detail that was not achievable with the MIP technology used in the Vantage V2.

  • Vantage V3: Display Specs:

Touch screen
Display type AMOLED
Display size
1.39 Inch
Display resolution
454 × 454


  • Vantage V2: Display Specs:

Touch screen
Display type MIP
Display size
1.2 Inch
Display resolution
240 × 240




Another noteworthy improvement in the Polar Vantage V3 is its performance. The new processor in the Vantage V3 is a game-changer, delivering a remarkable 129% increase in speed compared to its predecessor.

This enhanced processing power translates into smoother animations and swift transitions in the user interface. The Vantage V3 provides a more responsive and fluid user experience, ensuring that athletes can access and utilize their data quickly and efficiently.

  • Vantage V3: Performance Specs:

CPU speed
275 MHz
37 MB
32768 MB
  • Vantage V2: Performance Specs:

CPU speed
120 MHz
0.64 MB
32 MB


Battery Life:

One of the concerns associated with transitioning from MIP to AMOLED technology is its potential impact on battery life. However, Polar has managed to retain impressive battery life in the Vantage V3. Despite the more power-hungry AMOLED display, the Vantage V3 features a larger battery and employs energy-efficient technologies to mitigate the effects of the display upgrade.

As a result, the Vantage V3 offers up to 53 hours of continuous training time and up to 140 hours with power-saving options. In watch mode, it can last up to 8 days, demonstrating that you won’t need to charge it every night.

This extended battery life ensures that you can track your workouts and activities without the constant worry of recharging your watch, a significant advantage for athletes and fitness enthusiasts who value long-lasting performance.

  • Vantage V3 Battery Specs:

Battery capacity
488 mAh
Battery type
Training (up to)
61 h
Watch mode (up to)
288 h
Power save (up to)
140 h


  • Vantage V2: Battery Specs

Battery capacity
346 mAh
Battery type
Training (up to)
40 h
Watch mode (up to)
168 h
Power save (up to)
100 h


Biosensing Technologies: Polar Elixir

Beyond the visible enhancements, the Polar Vantage V3 introduces a revolutionary advancement in biosensing technologies: Polar Elixir™. This innovative fusion of sensors analyzes a broad spectrum of biological markers with incredible speed, providing clear and actionable insights. Compared to the Vantage V2, the V3 offers three key additional sensing capabilities:

Pulse Oximetry: The V3 incorporates pulse oximetry technology, which measures blood oxygen saturation with a remarkable root-mean-squared error of less than 3.5% compared to direct arterial blood oxygenation measurements. This feature is invaluable for tracking your oxygen levels during workouts and at rest.

Automatic Skin Temperature Detection: The Vantage V3 can automatically detect skin temperature at night, offering insights into overall well-being and even menstrual cycles. This is a significant addition for female athletes and individuals interested in tracking their menstrual health.

ECG Testing: With the V3, users can take an electrocardiogram (ECG) in just 30 seconds, providing readings of their heart’s electrical signals. This unlocks pro-level recovery insights, particularly with the orthostatic test, allowing for comprehensive heart rate monitoring and analysis.

In addition to these three major enhancements, the Vantage V3 also introduces the fourth generation of optical heart rate monitoring, offering 25% more accuracy in popular sports such as running and cycling.

These advanced biosensing technologies significantly improve the Vantage V3’s ability to provide meaningful and actionable metrics for athletes of all levels, from beginners to elite professionals.

Advanced Navigation with Offline Maps

A long-awaited feature for many users, the Polar Vantage V3 offers offline maps. Thanks to the sharper display and enhanced processing power, it is now possible to upload detailed maps directly to the watch. This means you can leave your phone behind and still have precise location information at your fingertips. With 32GB of storage, the V3 allows you to download maps for various regions, enhancing your navigation capabilities.

The Vantage V3 comes with pre-installed maps of Europe and North America, and you can easily download additional regions for free via the Polar Flow app. This feature is particularly advantageous for athletes who prefer to explore new routes and terrains without being tethered to their smartphones.

Additional New Features

The Polar Vantage V3 offers a range of other enhancements and features that are made possible by its improved performance and biosensing capabilities:

Dual-Frequency GPS: The V3 introduces dual-frequency GPS, enhancing the accuracy of your location tracking during outdoor activities.

Orthostatic Test and Recovery Pro: Users can now perform an orthostatic test without the need for a heart rate chest strap, making it more convenient to monitor and assess their recovery.

Work-Rest Guide: The V3 provides a work-rest guide, helping users optimize their training and recovery routines for improved performance.

Customizable Dashboards and Quick-Access Widgets: The Vantage V3 allows users to personalize their dashboard and access key metrics quickly, making it easier to view the information that matters most to them.

Flashlight: The inclusion of a flashlight feature can be useful during nighttime activities or emergencies.

Full Compatibility with Standard 22mm Wristbands: The V3 is compatible with standard 22mm wristbands, eliminating the need for extra adapters and providing greater flexibility in personalizing the watch’s appearance.

Polar Charge 2.0 USB-C: The V3 features a USB-C charging port for faster and more convenient charging.

Polar Vantage V3 Pros:

  • AMOLED Display: The Vantage V3 boasts a stunning AMOLED display, providing a brighter, more vibrant, and colorful visual experience. This technology excels in various lighting conditions, including low-light environments.
  • Larger Visible Area: The AMOLED display allows for a 35% larger visible area compared to the Vantage V2. This provides more room for content and enhances the overall user experience.
  • Higher Resolution: With a resolution of 462ppi, the Vantage V3’s display is incredibly sharp and clear, rivaling that of modern smartphones.
  • Improved Performance: The new processor in the Vantage V3 delivers a remarkable 129% increase in speed, resulting in smoother animations and swift UI transitions. This ensures a more responsive and fluid user experience.
  • Extended Battery Life: Despite the power-hungry AMOLED display, the Vantage V3 offers impressive battery life. It can last up to 53 hours of continuous training time and up to 8 days in watch mode, thanks to a larger battery and energy-efficient technologies.
  • Polar Elixir™ Biosensing: The introduction of Polar Elixir™ brings a revolutionary fusion of sensors, providing clearer and more actionable insights into various biological markers. This includes pulse oximetry, automatic skin temperature detection, and ECG testing capabilities.
  • Offline Maps: The Vantage V3 allows users to upload detailed maps directly to the watch, enabling precise location information without the need for a phone. With 32GB of storage, users can download multiple regions for added flexibility.
  • Additional Features: The Vantage V3 introduces dual-frequency GPS, orthostatic test and recovery pro functionality without a heart rate chest strap, work-rest guide, customizable dashboards, quick-access widgets, flashlight, and full compatibility with standard 22mm wristbands.
  • Polar Charge 2.0 USB-C: The inclusion of a USB-C charging port allows for faster and more efficient charging.


Higher Price: Given the extensive upgrades and advanced technologies, the Vantage V3 left no Cons except that extra $50 compared to its predecessor. But comparing it to other Competitors in the field is a different subject.

Reasons to Buy the Polar Vantage V3:

  1. Advanced Display Technology: The AMOLED display of the Vantage V3 offers an unparalleled visual experience, making it a top choice for users who prioritize a vibrant and clear screen.
  2. Enhanced Performance: The significant increase in processing speed ensures a smoother and more efficient user interface, appealing to those who value seamless interactions with their smartwatch.
  3. Extended Battery Life: Athletes and fitness enthusiasts who require long-lasting performance will appreciate the Vantage V3’s impressive battery life, even with the power-hungry AMOLED display.
  4. Cutting-Edge Biosensing Technologies: The introduction of Polar Elixir™ brings a new level of precision and depth in monitoring various biological markers, providing invaluable insights for optimizing training and recovery.
  5. Offline Maps and Advanced Navigation: For individuals who prefer outdoor activities and exploring new terrains, the ability to have detailed maps directly on the watch, along with dual-frequency GPS, is a significant advantage.
  6. Additional Features and Customization: The Vantage V3 offers a range of features and customization options, allowing users to tailor the watch to their specific needs and preferences.
  7. Fast Charging: The USB-C charging port ensures quick and efficient charging, reducing downtime between workouts.


In summary, the Polar Vantage V3 is a significant leap forward compared to its predecessor, the Polar Vantage V2. It introduces a stunning AMOLED display, significantly improved performance, extended battery life, and a host of new features and enhancements.

The introduction of Polar Elixir™ biosensing technologies, including pulse oximetry, skin temperature detection, and ECG testing, provides users with a wealth of valuable data for tracking their fitness and well-being.

The addition of offline maps, dual-frequency GPS, and other convenience features makes the Vantage V3 a versatile and powerful tool for athletes and fitness enthusiasts. The Vantage V3 represents a genuine and worthy upgrade, setting a new standard in the world of multisport and fitness wearables.


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About the author: Edouard Balik is a Tech writer at Superfashion.us website. He creates Tech related articles using natural creativity and language tools, Market realities. Edouard loves discussing smartphones and smartwatches Tech and specs using his expertise in the field and reading their news. https://twitter.com/BalikEdouard