7 Easy Low Carb Soup Recipes (Keto Friendly!)


1) Low Carb Chili Is One Of Our 7 Easy Keto Soup Recipes:


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Just a handful of simple ingredients makes this easy and keto-friendly chili! No flavor missing here. {5g net carbs, 348 calories, 28g fat, 14g protein}


  • 1+ lbs ground beef
  • 1 (8oz) can tomato paste
  • 1 large tomato (chopped)
  • 1 large red bell pepper (chopped)
  • 1/2 large onion (chopped)
  • 2 sticks of celery (chopped)
  • 3/4 cup water
  • tsp cumin
  • 1 1/2 tsp chili powder
  • salt, pepper and garlic powder to taste


1 ) Brown the meat in a frying pan until half way done (season with salt, pepper and garlic powder).

2 ) Add the chopped onions and bell pepper to the pan and continue to cook until the meat is done.

3 ) In a large pot, combine the cooked meat, tomato paste, water, onion, bell pepper, celery, tomato and spices.

4 ) Bring the mixture to a boil, and then lower the heat to a simmer for 1-2 hours, stirring occasionally.

5 ) Serve topped with shredded cheddar cheese, sour cream, jalapeño or anything else you’d like!


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