7 Easy Low Carb Soup Recipes (Keto Friendly!)

1) Low Carb Chili Is One Of Our 7 Easy Keto Soup Recipes:


Just a handful of simple ingredients makes this easy and keto-friendly chili! No flavor missing here. {5g net carbs, 348 calories, 28g fat, 14g protein}


  • 1+ lbs ground beef
  • 1 (8oz) can tomato paste
  • 1 large tomato (chopped)
  • 1 large red bell pepper (chopped)
  • 1/2 large onion (chopped)
  • 2 sticks of celery (chopped)
  • 3/4 cup water
  • tsp cumin
  • 1 1/2 tsp chili powder
  • salt, pepper and garlic powder to taste


1 ) Brown the meat in a frying pan until half way done (season with salt, pepper and garlic powder).

2 ) Add the chopped onions and bell pepper to the pan and continue to cook until the meat is done.

3 ) In a large pot, combine the cooked meat, tomato paste, water, onion, bell pepper, celery, tomato and spices.

4 ) Bring the mixture to a boil, and then lower the heat to a simmer for 1-2 hours, stirring occasionally.

5 ) Serve topped with shredded cheddar cheese, sour cream, jalapeño or anything else you’d like!



Your email address will not be published. Required fields are marked *

Daven Klarsen is a technology writer and researcher. He's also an avid sports fan, especially when it comes to the LAL. When not working, you can usually find him tweaking his Android devices or watching soccer news.