3) Low Carb Tomato Bisque Soup
This easy keto tomato soup is made with just 6 simple ingredients! {5 net carbs, 290 calories, 26g fat, 3g protein, 1g fiber}
Ingredients:
- 5 cups fresh tomato puree (5-7 blended tomatoes)
- 1 cup chicken broth (or veggie broth)
- 8 oz cream cheese (cubed)
- 1/2 stick salted butter
- 1 tbsp minced garlic
- 1 bunch basil leaves
- salt & peper to taste (optional)
Instructions:
1 ) In a blender, puree enough tomatoes to equal 5 cups of pureed tomatoes (depending on the size of your tomatoes, this should be 5-7 tomatoes).
2 ) In a large pot, add the butter and garlic, and sauté for about 1 minute.
3 ) Add the chicken broth, tomato puree and cream cheese. Heat to a simmer and cook until the butter and cream cheese melt. Add seasoning to taste if you’d like (salt, pepper, oregano, a low carb sweetener)– your preference.
4 ) Once everything is hot and mixed well, pour the mixture back into the blender along with your basil. Blend until smooth.
Enjoy immediately, and store any leftovers in the fridge for up to 5 days.
