There is a race predictor available for popular running events that assesses your training progress based on factors such as your View to Max, HRp status, training load, and training load focus. Garmin’s Training Readiness feature also provides an indication of your preparedness for upcoming training sessions.
Additionally, Garmin’s Morning Report feature offers valuable information like sleep quality, training readiness, weather updates, and daily events, making it a useful tool to start your day.
Epix Pro Review Of Sports And Fitness Performance:
Now let’s discuss the performance aspects related to sports and fitness, starting with GPS accuracy. The Epix Pro models come equipped with a multi-band or dual-band satellite chipset and an Auto Select or Sat IQ mode that automatically switches between satellite systems based on conditions, thereby conserving battery life. Garmin has excelled in achieving accurate GPS performance, similar to the Epix Gen 2 models.
GPS Accuracy:
In terms of activity tracking, the Epix Pro demonstrates remarkable reliability. Across numerous activities conducted over the past month, the recorded distances have been consistently precise.
The altitude tracking has been solid, even during substantial elevation gains. The GPS tracks are detailed and reliable, effectively distinguishing between different sections of the road and performing well in areas with dense tree cover and switchbacks.
Heart Rate Monitoring:
The heart rate monitoring capability is particularly intriguing. The Epix Pro incorporates Garmin’s fifth-generation sensor, specifically designed to handle demanding activities like road biking, mountain biking, and weight training.
During an indoor bike ride with varying intensities and steady sections, the Epix Pro performed admirably. Although there was a minor delay compared to chest heart rate straps, it aligned closely with an optical heart rate sensor.
During running, there was a slight delay in obtaining an initial heart rate lock, but afterward, it functioned well. Some minor variances were observed compared to an optical arm heart rate monitor.
It’s worth noting that the larger and heavier Epix Pro models, such as the 51-millimeter version, may exhibit slightly reduced accuracy due to their size and weight. However, the smaller 47-millimeter Fenix 7 Pro with the same sensor performed exceptionally well during a trail run.
It is evident that wrist-based heart rate sensors can face challenges during activities with significant arm movement and rugged terrain, such as road biking. Despite these challenges, the Epix Pro delivered impressive results, with only negligible discrepancies.
For activities like mountain biking, weight training, and high-intensity anaerobic training, the Epix Pro’s heart rate monitoring capabilities surpassed expectations. Even during downhill sections, which often cause disturbances due to gripping and rough terrain, the Epix Pro maintained exceptional accuracy.
A comparison with other watches, including previous-generation Garmin models, further highlights its superior performance. Although weight training results were not as precise as on other activities, the Epix Pro exhibited improvement over previous sensor iterations.
Intense interval training with battle ropes posed challenges for wrist-based heart rate sensors, leading to occasional dropouts. However, the Epix Pro fared well during the high-intensity intervals.
Epix Pro Introduces AMOLED with Longevity:
Garmin took a bold step with the Epix Pro by introducing an AMOLED display, which was previously unconventional for sports watches. Nevertheless, the Epix series demonstrates excellent visibility in direct sunlight and retains satisfactory battery life. With the Epix Pro, Garmin has pushed boundaries further.
In conclusion, the Epix Pro proves to be a reliable and feature-rich sports watch. Its dedicated LED flashlight adds a practical touch. For existing Epix Gen 2 owners, the decision to upgrade depends on whether the additional features warrant the investment.
Your opinions on this matter are valuable, so feel free to share them in the comments section below. Also, don’t forget to check out the comprehensive comparison between the Fenix 7 Pro and the Epix Pro here.
