Our fingernails are an important part of our body. They protect the delicate skin underneath and help us in various activities.

However, sometimes, we notice lines or ridges on our nails that look unattractive. These lines are often referred to as “nail ridges,” and they can be a source of concern for some people. In this blog post, we will discuss the reasons why fingernails sometimes develop unsightly lines.

Ageing

As we age, our nails undergo changes that may result in ridges or lines. This is because our nails become thinner and lose their natural oils, which help to keep them smooth. In addition, the cells that make up our nails become less active, leading to slower nail growth and more visible ridges.

Nutrient Deficiencies

Our nails require certain nutrients to grow and stay healthy. When we are deficient in these nutrients, our nails can become brittle, dry, and develop ridges or lines. Some of the most common nutrient deficiencies that can affect our nails include iron, zinc, and biotin.

Injury or Trauma

If you have injured your nail bed, it may result in ridges or lines on your nails. This is because the nail bed is responsible for producing new nail cells. When the nail bed is damaged, it can produce irregular nail cells, resulting in ridges or lines. In addition, repetitive trauma to the nail, such as tapping your nails or using them as tools, can cause damage and lead to nail ridges.

Medical Conditions

Certain medical conditions can also lead to nail ridges. For example, psoriasis, eczema, and alopecia areata are all conditions that can affect the health of your nails. In addition, thyroid problems and diabetes can also cause nail ridges.

Overall, nail ridges are not always a cause for concern. In most cases, they are simply a result of ageing or minor injuries. However, if you notice sudden changes in the appearance of your nails, it’s always a good idea to consult with a healthcare professional. They can help to determine if there is an underlying medical condition that requires treatment.

In conclusion, fingernails sometimes develop unsightly lines due to a variety of factors, including ageing, nutrient deficiencies, injury or trauma, and medical conditions. If you are concerned about the appearance of your nails, it’s always best to seek medical advice. By taking care of our nails and being mindful of any changes, we can maintain healthy and attractive nails for years to come.