Polar Vantage V3 Specs And Features

The Polar Vantage V3 is a state-of-the-art smart sports watch, designed to elevate athletic performance in sports and daily life. It boasts biosensing instruments, an AMOLED display, dual-frequency GPS, and detailed maps for precise tracking. With an extensive suite of training and recovery tools, it stands as the most powerful Polar model to date.

The V3's impressive battery life ensures extended usage on a single charge, and it introduces new features like wrist ECG, SpO2, and skin temperature sensing for advanced health monitoring.

This watch is a versatile tool for athletes across various disciplines, offering a holistic approach to fitness and performance. Whether in training or everyday activities, the Vantage V3 is poised to deliver exceptional results, provided the user embraces their role as an athlete. Below are all the specs and features provided officially by the manufacturer. If you want more info, and how this smartwatch performs in real world, check out our full review here.




  • HR Sensor Mode 

Outdoors & Navigation

  • Global Navigation Satellite Systems
  • Turn-by-Turn Guidance powered by komoot
  • Track Back
  • Hill Splitter™
  • Route & Elevation Profiles
  • Route Guidance
  • Back to Start
  • Maps


  • Ultra-Long Battery Life
    Dual-Frequency GPS

Sleep & Wellness

  • SleepWise™
    Nightly Recharge™
    Sleep Plus Stages™
    Nightly Skin Temperature

Training & Recovery

  • Training Load Pro™
  • Energy Sources
  • Wrist-Based Running Power
  • FitSpark®
  • FuelWise™
  • Weekly Summary
  • Swimming Metrics
  • Running Program
  • Step Count
  • Season Planner
  • Training Targets
  • Voice Guidance
  • Work-Rest Guide
  • Recovery Pro™


  • Altimeter
  • Polar Flow
  • Music Controls


  • 24/7 Activity Tracking

Tech specs


  • Width: 47 mm
  • Height: 50.8 mm
  • Thickness: 14.5 mm


  • Total weight: 57 g
  • Total weight without wristband: 39 g


  • Display type: AMOLED
  • Display size: 1.39 Inch
  • Display resolution: 454 × 454
  • Touch screen: Yes
  • Always on display: Yes
  • Ambient light sensor: Yes


  • CPU speed: 275 MHz
  • Memory: 37 MB
  • Storage: 32768 MB

Build Materials

  • Case material: Aluminum
  • Screen material: Gorilla Glass
  • Bezel material: Aerospace aluminium

Geo Location

  • GPS: Yes
  • Glonass: Yes
  • Galileo: Yes
  • BeiDou: Yes
  • QZSS: Yes
  • Assisted GPS: Yes
  • Assisted Glonass: Yes
  • Assisted Galieo: Yes
  • Assisted QZSS: Yes
  • Connected GPS: No


  • Bluetooth version: 5.1
  • ANT version: none
  • USB cable: Proprietary / USB-C


  • Operation temperature min: -20 °C:
  • Operation temperature max: 50 °C:
  • Water resistance: WR50
  • Tested against military standards: No


  • Precision Prime™: No
  • Barometer: Yes
  • Magnetometer compass: Yes
  • Accelerometer: Yes


  • Battery capacity: 488 mAh
  • Battery type: Li-Pol
  • Battery rechargeable: Yes
  • Battery life training mode, up to: 61 h:
  • Battery life watch mode, up to: 288 h:
  • Battery life with power save training mode, up to: 140 h:


  • Stop watch: Yes
  • Speed pace: Yes
  • Countdown timer: Yes
  • Interval timers: Yes
  • Manual laps: Yes
  • Automatic laps: Yes
  • Autostart stop: Yes
  • Vibrationalerts: Yes
  • Alarm: Yes
  • Clock: Yes
  • Backlight: Yes
  • Front led light: No
  • Date and weekday: Yes
  • Time of the day: Yes
  • Button lock: Yes
  • Updateable firmware: Yes

UI Language

  • Swedish
  • Polish
  • English
  • French
  • Russian
  • Danish
  • Czech
  • Dutch
  • German
  • Portuguese
  • Italian
  • Estonian
  • Spanish
  • Indonesian
  • Chinese (simplified)
  • Turkish
  • Slovenian
  • Hungarian
  • Japanese
  • Norwegian
  • Finnish
  • Full Review...

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